Benefits Of Silica For Hair Growth, Skin & Nails
Silica (also known as silicon) it a great supplement to take for overall health benefits. But in this blog our goal will mainly focus on the amazing benefits on just the Hair, Nails & Skin for beauty purposes.
Silica is an essential element found in the earth's crust, meaning it is found in raw & Unprocessed food. (it is best to buy organic) our body is mainly made up of collagen which has silica already in it but if you add more silica That's when you'll be able to see better results and the benefits of slow aging process, a more youthful appearance, added luster to your hair as well as rapid hair growth, stronger nails and a more healthier skin tone and complexion.
What silica does?
Silica Supplements stimulates the collagen you already have in your body. As well age we lose our natural moisture in the body and our collagen production began to reduce. Silica then begins to repair the collagen that we already have and the silica reproduces more collagen in areas this is well needed in the connective tissue in the body. If you began to add this supplement in your daily routine in about 3-4 months you will see the results. No it is not a quick fix but the results will be worth the wait.
* Silica Nail Benefit: will grow healthier & stronger, smooth and with a natural shine. It will also repair and heal the cuticles if you were a nail biter.
* Silica Hair Benefit: After about 3 to 4 months (some may see results sooner depending on your body being able to process it faster) you will see a natural luster to your hair. New growth will began to come in softer and silky smooth and yes your hair will be 3 times stronger.
* Silica skin Benefits: Silica is an amazing skin regenerator. It will reduce the signs of aging such as wrinkles, shrink facial pores, helps dry patches disappear, dark spots around the mouth will become lighter, the under eye area will suck up the added silica allowing the under eye vessels to be fed giving you a much more brighter look, your overall skin will began to look so much smoother and very healthy. Silica will delay the aging process all together.
Where can I find Silica:
Naturally silica can be found in asparagus, cucumbers, bean sprouts, celery, cauliflower, sunflower seeds, cabbage, swiss chard, rhubarb, parsnips, horsetail herbs, green and red peppers, leek, and the outer skin of potatoes.
In supplements it can be found at any whole food store ranging from $17.99-$19.99 liquid form and $5.99 to $12.00 pill form.
( Pill form can also be found at target or at a vitamin store)
Silica is a wonderful internal youth serum for your overall well being. It's a good idea to start adding silica in your daily regimen before the signs of aging or to repair currant signs of aging. Silica is also an excellent diuretic so not only are you able to hold on to that youthful look but it can help within a diet regimen in losing a few pounds.
* side note: give silica a added boost by taking a vitamin B12 complex.
*side note: (optional) you don't need to buy both horsetail & silica. Silica is a higher form of horsetail.
*side note: Silica strengthens the blood vessels and circulation throughout the body. The benefits have been known to have faster results than in biotin without the side effects of acne that some might experience.
It is very important the you consult your doctor before you take any supplements, making sure you are healthy enough.
I also encourage that you drink plenty of water, eat lots of fruits and vegetables, and cut out all fast food!