Saturday, July 23, 2016


I have the most amazing skin, hair and nails. Did you know cucumbers is loaded with silica, which is beneficial for having health skin, nails and hair? If  you have more then 4 alcoholic drinks per week, this should be a staple. Search for my post about silica to learn more. 

Comment below and let me know how silica has helped you. 


  1. I love infused water! I put cucumbers, mint, grated ginger, lemon and oranges in mine... no rhyme or skin though.

  2. im finding out about this cucumber water. i tried this for the first time and wow, i got so many complaments on my skin say it must be your gens..ha ha if only they knew it was the water..